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Amenities |
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VIP
Tanning |
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Childcare Funtime Center |
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Group
Fitness Classes |
Metro Pass:
allows you to use 3 gyms
(Gold's gym, Gold's Max, and
AC Fitness) |
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Body Pump:
Body Pump is the
world's most
popular Group
Fitness Program,
and it is a
revolutionary
weight training
workout that
strengthens,
tones and
defines every
muscle in your
body.
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Designed for all
ages and fitness
levels, Body
Pump delivers
real results,
real fast. This
athletic-based
workout uses
barbells with
adjustable
weights to work
every major
muscle group in
the body. With
motivating music
and awesome
instructors,
Body Pump
strengthens,
tones, and
defines like
nothing else
can. Body Pump
is non-impact
and works all
the major muscle
groups with
weight-bearing
exercises
including
squats, presses,
lunges and
curls.
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Body Pump is
carefully
designed for
safety and great
results.
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Get strong, have
fun and look
great. Quite
simply, Body
Pump is the
Fastest Way in
the Universe to
Get in Shape! |
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