|
|
|
Personal Trainers |
|
We do realize that most members are
looking for an ongoing program, so we do
offer additional services that you may
purchase. Whether you are trying to lose
fat, build muscle, enhance performance,
or simply feel better, the
AC Fitness
for Women training department offers an
all-inclusive package that guarantees
quick, safe and effective results. Each
program features a customized
combination of our four components of
fitness: |
1. Nutritional Guidelines
2. Cardio-respiratory
Training
3. Resistance Training
4. Personal Assistance |
|
|
We are committed to educating members
using the most current fitness and
nutrition information available.
Why wait any
longer? Take the first
step toward your ideal body by
scheduling your complimentary
orientation with an
AC Fitness for Women
Certified Fitness Professional today. |
|
Contact our Director of Personal
Training,
Barbara Mohler,
for a
FREE Total body
assessment. |
|
|
|
